March 17, 2014

My Championship Experience - 2014 Women's Basketball Edition

My Championship Experience is a diary blog written by Summit League student-athletes detailing their experiences at each of the 19 Championships.
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Rachel Walters
South Dakota State junior Rachel Walters writes about her experience at the 2014 Summit League Women’s Basketball Championship:

My name is Rachel Walters, I am from Sioux Falls, S.D., and I am a junior at South Dakota State. The first time I ever got to play in the Sioux Falls Arena was when I was a freshman in high school for a holiday tournament. Little did I know at the time, I would be playing there again later in life in front of a much larger and much louder crowd. This year was my third year of experiencing The Summit League Tournament. Each year has proven to me how many dedicated SDSU fans there are and how special this program is to receive such support. Due to the fact that we had a bye the first round, we did not show up in Sioux Falls until the night before the semifinals. They never fail to feed us well, so we went to Johnny Carino’s to eat. I am from Sioux Falls so I know that this place is one of the best around. Did I mention how well they feed us? The next day we played USD in our first game. Along with the big crowd of red, there was an even larger crowd with blue and yellow. The support that we got in this tournament is phenomenal. Even after we did not win the game like we had hoped, there was still a lot of Jacks fans up in the crowd for the other games. We did not do as well as we would have liked but we still have another great opportunity in front of us. We’re not done yet! GO JACKS!

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Don’t forget to check out the next edition of My Championship Experience as it follows the Men’s and Women’s Golf Championships, April 21-23 and throughout the 2013-14 season for coverage at each of The Summit League Championships.

March 14, 2014

Denver's Hunter Featured on ESPN's Top Plays



Senior Desiree Hunter of the University of Denver women’s basketball team, claimed the
Denver's Desiree Hunter
No. 1 play on ESPN SportsCenter’s top-10 plays on Monday night’s prime time edition. The shot came in the Summit League Championship game against No. 4 South Dakota on Monday March 11.  The senior forward posted a double-double in the game scoring 14 points and grabbing 10 rebounds in 20 minutes of action.

The improbable reverse lay-up that bounced off the top of the backboard and went in after she was fouled, came with 13:35 remaining in the second-half in which Denver’s Hunter tied the game and then converted the free throw to take a 49-48 lead.

March 13, 2014

My Championship Experience – 2014 Men’s Basketball Edition



My Championship Experience is a diary blog written by Summit League student-athletes detailing their experiences at each of the 19 Championships.
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North Dakota State sophomore Chris Kading writes about his experience at the 2014 Summit League Men’s Basketball Championship:

Sunday (3.9.14)

We left for Sioux Falls, S.D., at 10 a.m. Sunday morning.  The bus ride takes about three and a half hours but we stopped to eat in Watertown, S.D., at around noon and got to Sioux Falls around 2 p.m. We went straight to practice at the University of Sioux Falls and got in an hour of good work.  After that we headed to the hotel to shower and eat before we went over to the arena to watch the other games being played that night.  Everyone ate again when we returned to the hotel then we just relaxed or did some homework before it was lights out for the night.

Monday (3.10.14)

Wake-up call was at 8:30 a.m. and we immediately went down to breakfast to fuel up for the day.  We went over to the arena to shoot around for a little bit and do a walk-through.  After walk-through, we went back to the hotel to shower, eat, and relax for a little while.  Most of the guys did some homework if they had some or just watched some TV.  Our pregame meal was at 2 p.m. and we watched film on the other team after.

There was a little time to kill before we left for the arena.  Everyone has their own pregame routine and we started to really focus in on the game.  We’ve been waiting to play for a week, so everyone was raring to go.  We got to the arena an hour and a half before the game and did some stretching to get our bodies ready to play.  Warm ups went by quickly and everyone was excited for tip off.  The game started and all the guys came ready to play.  We had a great game and moved onto the championship on Monday night.  After the game we ate and watched the other semi-final game before heading back to the hotel to rest up for Tuesday.

Tuesday (3.11.14)

2014 Summit League Men's Basketball Championship
(Photo by Inertia Sports Media)
We’ve been waiting all year for this day, and now it was finally here!  Wake-up call was at 9 a.m. today and we kept almost the same schedule as the day before.  We went to eat, got to shoot around and walk-through, then come back to shower, eat, and relax.  We had a film session at 1 p.m. then everyone hopped in the pool after.  On each road trip we make a whirlpool as a team, so we kept the tradition going and did it again this trip.  After this quick swim we had some down time and just relaxed until pregame meal at 4 p.m.  We ate our meal, watched film, and killed some time before heading to the arena. 

Everyone was eager and energized before the game, but the atmosphere in our locker room was as relaxed as it always is.  We got warmed up and went through our normal routine.  Before we knew it, the game was ready to start.  It was truly an incredible game.  Both teams played extremely hard and it was a battle, but we were able to make some plays down the stretch and grind out the win.  The court was stormed, the nets were cut down, and we celebrated like we never have before.  This was what we have been dreaming about since we were young, what we have been working so hard for our entire lives, and we have finally achieved it.  There is no way to describe the feeling, but we are going dancing and this night is a memory that all of us will cherish for the rest of our lives.

Chris Kading
North Dakota State Men’s Basketball
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Don’t forget to check out the next edition of My Championship Experience as it follows the Men’s and Women’s Golf Championships, April 21-23 and throughout the 2013-14 season for coverage at each of The Summit League Championships.

March 09, 2014

My Championship Experience – 2014 Men’s Indoor Track and Field Edition



My Championship Experience is a diary blog written by Summit League student-athletes detailing their experiences at each of the 19 Championships.
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South Dakota senior Jeff Mettler writes about his experience at the 2014 Summit League Indoor Track and Field Championships:

Wednesday, Feb. 26:
The trip to Fort Wayne began not so bright and early at 6:00 a.m. Riding a bus across three states may sound horrible to most people, but after the nightmare that was our flying experience this fall on the way to Fort Wayne for The Summit League Cross Country meet, I was okay with it. One broken bus window and several stops later, we arrived at our hotel in Fort Wayne at 11:00 p.m., slightly exhausted but no worse for the wear.  

Thursday, Feb. 27:
The day before the meet starts is always tough for me. Too nervous to concentrate on homework, I spent the morning trying to find anything to distract me, with minimal success. Needless to say, our pre-meet workout in the afternoon came as a huge relief. After arriving at the track, the distance team did a short shakeup outside. Following the directions of the extremely helpful IPFW coach, we found a great trail that ran around the campus. We then did some strides to get our fast-twitch muscles firing and get accustomed to the track. The other training groups did their own pre-meet rituals, and we all headed back to the hotel for dinner. Later that night, the men’s team met to discuss the upcoming meet. After explaining various logistical details of the meet, such as bus shuttles and event times, we went around the room and each expressed our personal goals for the weekend. I really like this tradition. Throughout the season, the different training groups kind of do their own thing for the most part, but the conference meet is different. As individually-focused as track & field can sometimes be, I think it speaks volumes how much everyone on our team loves coming together at the conference meet. Hearing everyone vocalize their goals for the weekend is a great way to touch base with all the groups, and for me it is when the conference weekend really starts. Typically during these things I keep it simple, and this time was no different. I expressed my desire to finish where I came in ranked. That will be a challenge, as I came in ranked first in the 3k, mile, and 5k. It is a triple I have done several times, and it is never easy. Overall, the attitude of the team was excited. We knew it is going to be a battle with NDSU, and we had a few athletes who were battling through some adversity, but never before has the team been so collectively focused.

Friday, Feb. 28:
Since I did not run the 3k until 6:20 p.m., I got to sit around watching the live results on my computer. When I finally got to compete, a huge weight lifted off my chest as I was able to repeat as the league champion in the 3k. Of course, that feeling lasted maybe 15 minutes, as it soon dawned on me that the hardest was yet to come. However, the race could not have gone much better for me and my legs still felt relatively fresh, and for that, I was very happy. After cooling down and going back to the hotel to shower and eat, we again met as a team. The day had gone well; we had managed to score 68 points. However, NDSU was right there with us at 65, just like we knew they would be. We covered the events of the day, highlighted by some phenomenal performances by our weight thrower, Denton Stephens, and the anchor of our DMR, Stephen Nielson. Both stepped up huge, which is so exciting when it happens at the league meet and is really inspiring to the rest of the team. Then, the floor was given over to the captains, and as one of the captains, I was asked to say a little something. After describing the feeling that came from finishing just one point shy of the league championship this fall at The Summit League Cross Country meet, I asked that each person do everything in their power to keep that from happening again. It was not a feeling I wanted to experience again. After all, it would be a VERY long bus ride back if we came up short. After hearing all the captains and coaches speak, I could just tell that the team was ready to go the next day. 
 
Saturday, March 1:
After a restless night of sleep, I was not feeling quite as fresh as I would have liked. Since the mile was the first running event of the meet, I put pressure on myself to get the ball rolling. It doesn’t matter how well you do on the first day if you can’t carry that momentum into the next day. Fortunately, our heptathlete, Josh Peterson, did just that. Going in, we knew that NDSU would be dominant in the heptathlon. Realistically speaking, they still were, but Josh placing third was huge and got us started out on the right foot. I was able to come away with the win in the mile, and after that, things just started to roll for us. Unfortunately, the 5k was where my perfect weekend came to an end. While it did not go as well as I would have liked, I still managed a fifth-place finish, officially ending my final indoor Summit League meet. It was probably the sentimentality that comes with being a senior, but seeing all the athletes of each team line the track during the 4x400m and watching my teammates cheer for the Coyotes when we won the relay made me just a tad emotional. I may have even teared up a little bit if I’m going to be honest. Conference meets make up some of my favorite memories of being a Coyote athlete, and this weekend was no different. I was even lucky enough to be awarded The Summit League Championship Track MVP, which was a fantastic way to end the weekend. It is very humbling for me to have been given this award two years in a row. There are so many amazing athletes in The Summit League that competed this weekend, and I can’t believe I was fortunate enough to be selected again. 

I want to thank The Summit League and IPFW for putting on a fantastic league meet. I don’t know that I have ever had a negative thing to say about any of my conference experiences. Being in The Summit League has definitely elevated my performance; competing against some of the best athletes in the nation will do that. I am proud to be a part of it. Finally, I just want to thank my coaches and teammates for giving me such a great experience as a Coyote. The memories I have made these last four years will stay with me forever as some of the greatest times of my life. I am so excited to see what happens in May at the outdoor league championship.

- Jeff Mettler
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Don’t forget to check out the next edition of My Championship Experience as it follows the Men’s and Women’s Basketball Championships, March 8-11 and throughout the 2013-14 season for coverage at each of The Summit League Championships.

March 04, 2014

My Championship Experience – 2014 Women’s Indoor Track and Field Edition



My Championship Experience is a diary blog written by Summit League student-athletes detailing their experiences at each of the 19 Championships.
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North Dakota State junior Emily Lesser writes about her experience at the 2014 Summit League Indoor Track and Field Championships:

First and foremost, I would like say thank you to The Summit League. These championships are some of my favorite memories of track and field thus far. Another big thank you goes out to the coaching staff here at NDSU. I can confidently say that my team is a group of the hardest working people I know, and that has been instilled in us by our coaches who don’t just talk about it, but they show us what hard work and excellence is every single day. To coaches Justin, Ryun, Stevie, Lars, Trevor, Andrew, and Coach Nap, thank you. And to my team, I’m beyond blessed to be surrounded by a group of such amazing individuals. It’s a beautiful thing to be able to push each other to be the best we can be. Thank you.

7:15 a.m. Wednesday, Feb. 26 – Day 1
My alarm went off at 6 a.m. this morning and it was surprisingly easy to wake up. Probably because I was so excited to head to Fort Wayne, Ind., for the league meet. This was my first indoor championship in a couple years since I redshirted last indoor season.
           
The most difficult part of the travelling process this morning was trying to figure out how to keep all the checked bags under 50 lbs. When you’re travelling with 35lb and 20lb weights and 16lb and 4kg shotputs it can get difficult. Needless to say our math skills were tested. Eventually, we figured it all out. We were now in the Fargo Hector International Airport waiting to board our plane to get out of this frozen tundra!

11:10 p.m. Wednesday, Feb. 26 – Day 1
It’s been a long day of traveling. We got on the plane in Fargo, N.D. at 8 a.m. and got into Indiana at 5 p.m. It’s always a fun day though because my teammates are never boring to be around. Once we got settled into the hotel rooms, we were off to the track to do a shakeout. I always have a hard time sitting for extensive periods of time, so getting to the track to move around was quite the treat. We warmed up and got to do a few sets of turns in the ring. It was a bit of a teaser since we didn’t get to throw anything today; hopefully tomorrow we can toss a few.

After we were done at the track we got dinner and headed back to the hotel for the night. My favorite part of the night would have to be FaceTiming along with my teammate Ashley Heinze into our Blue Key Honor Society meeting. I love that technology wouldn’t hold us back from getting to be in the weekly meeting. That part was a blast because our “blue peeps” are the most high energy and kindest group of people that I know. Now, it was time to rest up for another day of competition prep tomorrow.

10 p.m. Thursday, Feb. 27 – Day 2
Today was a great and relaxing day. In the morning we went to the track for an easy shakeout and a couple throws. When we are tapering it’s all just about getting our bodies moving and activated. We have been working so hard for so long that a good taper makes our bodies feel AMAZING. After we left the track, we went for some lunch and then it was just a good day to hang out. A lot of the Bison were scattered around the hotel lobby working on homework and studying for the majority of the day. The league meet always means missing out on a little bit of school so it’s just a matter of good time management and staying ahead in classes.
           
Later, I went to dinner with my parents. They are the most supportive parents I could ever ask for. They drove from my home town near the Twin Cities this morning just to come watch the meet. We had a team meeting in the coaches’ hotel room and then it was straight to bed for this girl. I’ll be doing a lot of mental throws in my head tonight to prep for the weight throw competition tomorrow!

10 a.m. Friday, Feb. 28 - Day 3  
Coach St .Clair, Brandt Berghuis, Brian Blasey and I went and got our implements weighed in this morning and did a nice pre-meet. I had a couple of hours until we head to the track. Until then I just read my Bible for a little bit. It’s great to know that whatever we do it’s not for ourselves but for God’s glory. It makes it easier to step into the ring with confidence because the Living God has complete control J  There’s a reason I wear my “I Am Second” bracelet every day. It’s a good reminder.

10:45 p.m. Friday, Feb. 28 – Day 3
Today was a great start to the league championships for the Bison! I’m so excited to have gone in and performed like I did. For the first time I’m walking away from this meet with an individual title. This year I’ve been able to trust my training and believe that I’ve done everything I possibly can to prepare for this meet, which is a huge step up from previous years on the mental toughness scale. As far as the throws themselves, they felt consistently great. With that being said, I’ve been blessed with an amazingly fun talent. After Katelyn Weimerskirch and I did work (her placing sixth place as a freshman.. rockstar), it was the guys’ turn. The bison men throwers were able to come out and throw real far. Brandt placed second, Trevor Berner placed third, and Josh Eiler placed fifth. Brian and Alex Renner both threw well for themselves and being freshmen they are young and have insanely awesome futures in the throwing ring.

Before we left the hotel earlier this morning I had found the scripture “Be strong, and let your heart take courage” –Psalm 31:24 and I thought about that a lot throughout the day. We have trained hard all year, every single day we push our body to the limits only to wake up sore and do it again. Now, all we have to do is take a leap of courage to go out and lay it all on the track. We capped off the day with a team meeting and Coach Ryun Godfrey discussed how it takes courage to go out and compete (convenient, right?). I get so inspired by my teammates who are able to race hard and leave every ounce of their heart out on the track. We may do solo events, but I love this meet for the fact that we can join together and bond under the common goal of winning the team league title. Today was a great start, but we have work to do tomorrow as well.

8:45pm Saturday, March 1 - Day 4
So, today was a blast. My team was able to pull off our seventh-straight league championship. We really all came together as a team on the track and in the field and I couldn’t be more blessed to be a part of it. Personally, I was able to pull off a championship title in the shot put to add to my weight throw title yesterday. The margin was small.. second place went to Shelby Assmus of South Dakota State and it was a GREAT competition. She is a sweetheart and always a pleasure to compete against. My throws were alright but I had fouled a really good one, which is always a bummer. The men’s shotput was a blast. Watching our boys dual it out with passion and class was the highlight of my weekend for sure. I train with these guys every day and they deserve every personal best that they were able to throw.

Another highlight would have to be watching Maddie McClellan absolutely WORK each and every track event she competed in (1 mile, 3k, 5k). She won individual titles in each of them. You guys, that’s so many left turns… wouldn’t you get dizzy running that fast in that many circles? Either way, she’s pretty much my hero. Watching the Bison women take every running title except for the hurdles was so exciting!

The Bison throwers have come a long way in the past couple of years, but they are a young bunch. I would expect a lot from them in the upcoming years. It’s an extremely hard working group of people. I’m just absolutely honored to be a part of it. Right now, we are on our way to Indianapolis where we will spend the night before flying out first thing in the morning. I’m not looking forward to that slight reality check about missing a half a week of classes. This upcoming week will consist of a lot of time spent making up classes. I have to admit, though, it was worth every single second of it. I’ll be redshirting the outdoor season, but I hope to get as many meets in as possible despite the tendency of Fargo having miserable weather in the spring. See you next year, Summit League!

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Don’t forget to check out the next edition of My Championship Experience as it follows the Men’s and Women’s Basketball Championships, March 8-11 and throughout the 2013-14 season for coverage at each of The Summit League Championships.